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Tackle the challenges of decluttering — one box at a time

Downsizing a lifetime of possessions can be challenging, emotionally draining and physically exhausting.Yet the most difficult part of downsizing often happens before the task begins.

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Joy of getting older celebrates,, expands your horizons

As people age, some tend to experience FOGO, or the fear of getting older.

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Unilab workplace: A sanctuary of health and wellness

ACCORDING to Gallup's State of the Global Workforce 2023 Report, the percentage of employees thriving at work reached a record high worldwide, reflecting a positive trend similar to pre-pandemic economic growth levels.

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5 tasty cucumber dishes to beat the summer heat

Cucumbers, valued for their hydrating properties, are indispensable in summer and offer refreshing options beyond salads. Here are some cucumber dishes to enjoy and stay cool during the heatwave.

Health , Wellness , Overall-health , Overall-well-being , Cucumber-dishes , Heatwave ,

Why are millennials experiencing a pelvic health epidemic?

8 in 10 women, many of them millennials, are dealing with pelvic health problems. Here's what you need to know about it

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Nurse warns against getting piercings at the mall- after teen's ear is EATEN by gruesome bacterial infection

Ear piercings can get seriously infected, sending you to the hospital for antibiotics and reconstructive surgery. A registered nurse shares how you can avoid complications.

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My surgeon left something in me!

Operating teams have procedures in place to help prevent this potentially harmful error, but patients shouldn’t feel shy about speaking up either.

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What Works: Tis the Season to Volunteer

I volunteer a lot of my time. Every potential client gets 30 minutes on the phone with me. I work with community organizations to support local causes. Advocates to End Domestic Violence is one of those. Each holiday, I usually write something about the importance of volunteerism.

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The Best Time To Take Vitamins, According To Experts

Doctors weigh in on if you really need a vitamin and the best time to take them to reap all the benefits.

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5 incredible health benefits of elderberries

Elderberry stands out as one of the most widely utilized medicinal plants globally, although caution should be exercised as the raw berries, bark, and leaves contain toxins. Here are several health benefits associated with elderberries:

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