Are Greens Powders Actually Good For You?
Brands like Bloom and Athletic Greens are the latest products to insist they can heal your gut, reduce gastrointestinal discomfort, and make you an all-around healthier person.
Source: eater.com
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Ten Podcasts That Dismantle Diet Culture
10 podcasts that will help you stay smart about the truth behind diet culture, and the toxic messages that are telling us we have to lose weight or drop a pant size.
Source: lifehacker.com
11 Wellness Books That Helped Us Live Better in 2023
New perspectives and hard-won advice from Aubrey Gordon, Cody Rigsby, Oprah Winfrey, and more.
Source: self.com
Ozempic Is Taking Over Where 'Self-Care' Left Off – Rolling Stone
The craze over popular semaglutide drug Ozempic is the end result of a self-care economy selling everything but offering no real solutions.
Source: rollingstone.com
'Hardcore science' or 'just a sticker' – do anti-anxiety patches actually work? | Psychology
The Duchess of Sussex is among fans of stickers from brands like NuCalm, which claim to have a calming effect
Source: theguardian.com