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Clash breaks out between Tajik border guards, Taliban forces at Afgan border - Vimarsana News

Clash breaks out between Tajik border guards, Taliban forces at Afgan border

A clash broke out on Monday allegedly between Tajikistan border guards and Taliban forces on the border between the two countries, which led to gun-firing, a ne

20 Things You Didn't Know about the Dropkick Murphys - Vimarsana News

20 Things You Didn't Know about the Dropkick Murphys

In honor of the Dropkick Murphys' 20th anniversary, here are 20 facts you might not have known about the Boston-bred band.

'Keep borders open for potential refugees from Afghanistan' - Vimarsana News

'Keep borders open for potential refugees from Afghanistan'

The UN Refugee Agency (UNHCR) is calling upon countries neighboring Afghanistan to be ready to accept refugees as the security situation in the Central Asian co

Low-Fat Vegan Diet Better Than Mediterranean Diet for Weight Loss: Study - Vimarsana News

Low-Fat Vegan Diet Better Than Mediterranean Diet for Weight Loss: Study

Getty Images If your weight loss efforts have stalled on the Mediterranean diet, you may have an easier time shedding those excess pounds by going vegan and cutting out all animal products instead of continuing to eat lean poultry and fish. Journal of the American College of Nutrition, people who followed a low-fat vegan diet lost an average of 6.0 kilograms (13.2 pounds) over 16 weeks. But when these same people followed a Mediterranean diet for the same amount of time, they typically didn’t lose weight. “Because the Mediterranean diet is often touted for weight loss, it was surprising t...