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Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk update you on the exciting world of running. RELATED:
Tough luck at Rabat Diamond League for the 400mH world record holder, Warholm, and Canadians Jerome Blake and William Paulson
Michael Norman broke the Diamond League record in the 400 (43.60) and high schooler Colin Sahlman ran 3:56.24.
Elaine Thompson-Herah & Sha'Carri Richardson in the 100. Jakob Ingebrigtsen & Cole Hocker in the mile. Pre is loaded once again.
World record attempts, champions racing head-to-head and Hayward Field, oh my!