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Ridgecrest Regional Hospital wellness: 'Stand up' for your health! | News

Have you heard the phrase, “Sitting is the new smoking”? What does that even mean? The thought behind this catchy phrase is to highlight the health risks of sitting too ....

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10 Ways to Achieve Your Digital Detox Goals

10 Ways to Achieve Your Digital Detox Goals
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"Boosting Productivity: The Power of Taking Breaks" – ictsd.org

"Boosting Productivity: The Power of Taking Breaks" – ictsd.org
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