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A range of cruises and destinations that integrate outdoor adventure and crazy hard workouts. sounds like not fun. so you were the biggest crossfit junky i know. do you like to lift bodies over your head and do 50 thousand squats and then go for a jog? how many vacations have you been on? >> a two-week crossfit vacation. i was not the participant. i was the provider. >> you are an enabler? >> one of my children came home and she is a crossfit fanatic. and her boyfriend watts there and they both go to crossfit and they have a workout plan and a schedule. at one point they said to my other daugh...

You down ♪ ♪ you're the best, around ♪ nothing is gonna ever keep you down ♪ ♪ you're the best around ♪ nothing's gonna ever keep you down ♪ >> see what you can do with a little help imposed? i prefer this workout video. >> the andrew wk workout plan. ♪ >> i am not necessarily proud of some of the results we have had. >> by the way, i know how to say isis. i thought i was trying to do a rhyme in the snapy dialogue. >> i saw the producers write it down. >> he said it in my ear like i

It impacts everything from your mood to your waistline. >> where are some of the trouble spots in the body after menopause? >> we have to take care of, obviously, our midsection. that's kind of where women tend to collect weight. bone health. heart health and peace of mind, soul health i like to call it. it's very important to maintain all these things, which is why i came up with a workout plan created just for menopausal women. >> i want to know how you thought of this, actually. >> i created a simple, fun and effective workout that addresses the changing needs of a woman's body. heart healt...

Spots in the body after menopause? >> we have to take care of obviously our midsection. that's kind of where women tend to collect weight. we have to maintain bone health, heart health and peace of mind, soul health i like to call it. it's important to maintain all of these things which is why i came up with a workout plan created just for menopausal women. >> i want to know how you thought of this. >> i teamed up to create a simple fun and effective workout that addresses the changing needs of a woman's body during menopause. heart health, bone health, abdominals, everything i talked about. t...

Morning. seems this guy needs a new workout plan even though he's got big biceps. muscle man can't open this bottle of water. >> he doesn't know he's on camera. it happened at a mets, royals game. probably a little embarrassed right now. in the end he just gave up and went without. >> it's just a water bottle. pickles or something. >> maybe it was frozen or something. it would be more embarrassing if he had gotten the girl to do it. >> what he needs is more steroids. there's no question. >> announcers are talking about his bottle of water. >> a little bit of europe coming to the united states....