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working? there's a guy in england who recently had a stroke on a rowing machine because he was pushing himself so hard, because he had read about, as i have recently, the value of high intensity workouts. there's a guy at 50 who ended up nearly killing himself. if you're 48 like me, i don't want to die doing it. >> right. >> other people may want me to, but i don't want to. >> it's a concern. but we're well aware of our customers. we know our customers. we have stadium seating, so the instructor can see every rider in the class. so if someone is working too hard, we're going to tell them they are. >> insanity, just about sums up the whole workout world to me. i'm like most people, i hate working out. i just hate the whole damn thing. apart from when i had to shower
focus just on nutrition. you hauls have to get children moving. in at least 22 states, students are now allowed to take their gym classes online. the laptop is replacing the locker room. virtual sports teams can't be far behind. if you could take the class online, would you like that? >> yeah! >> reporter: their physical education teacher doesn't blame them. >> it immediately conjures up, i can do this by my computer? right next to my facebook account and my twitter account? they're thinking, i can get out of working out. >> reporter: but it's his job to motivate them anyway. david wright, abc news, van nuys, california. >> you know, it got us to thinking what would it be like to combine the digital world with the workout world. >> we should go for it. we got this. let's do it. ready? come on, now. >> i work out regularly. >> look at her. oh, that's the situation, baby. >> all right, i think you've seen enough of this. coming up, the naked truth about a postal worker's arrest. >> and shooting wedding videos -- oh!