New Jersey Has Some Of The Worst Sleepers In America...Try This!
So as it turns out New Jersey peeps are some of the most unrested individuals in America. New York beats us, but they actually call themselves the city that never sleeps so I would expect nothing less. I dug in to see what we can do besides the obvious get to bed earlier, don't use your phone within an hour of wanting to fall asleep tips.
Source: 943thepoint.com