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7 Yin Yoga Stretches to Help You Slow Down - Vimarsana News

7 Yin Yoga Stretches to Help You Slow Down

These Yin Yoga stretches can help you slow down so that you can remember how you actually want to experience out of life.

Yoga Asanas can reduce high blood pressure, enhance cardiovascular health: Study - Vimarsana News

Yoga Asanas can reduce high blood pressure, enhance cardiovascular health: Study

The study found out that yoga is a multifaceted lifestyle activity that can positively enhance cardiovascular health and well-being. Yoga improved 10-year cardiovascular risk by lowering systolic blood pressure and resting heart rate

Source: india.com
Stephanie Durnford- School of Education- Loyola University Maryland - Vimarsana News

Stephanie Durnford- School of Education- Loyola University Maryland

Stephanie Durnford- Assistant Clinical Professor in School Counseling Program at Loyola University Maryland

Source: loyola.edu
At the Heart of Yoga Is Respect for All Creatures – and All Faiths - Vimarsana News

At the Heart of Yoga Is Respect for All Creatures – and All Faiths

As another International Day of Yoga nears its end, it is important to assimilate that the ancient science is not just about physical postures or a desire to possess a healthy body.

Source: thewire.in
Minister Ashwini Vaishnav attends Indian Railway's Yoga practice session at Karnail Singh Stadium in New Delhi - Vimarsana News

Minister Ashwini Vaishnav attends Indian Railway's Yoga practice session at Karnail Singh Stadium in New Delhi

Yoga is the ancient Indian art and science of healthy living. It focuses on bringing harmony between the mind and body.