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Do amla, bhringraj, and hibiscus make for a 'dream team for hair care'? | Life-style News

Beauty blogger Bhawana Mehra shared a hair mask recipe using amla, bhringraj, hibiscus powders, fenugreek seed water and curd for hair growth, strength and shine. Experts believe individual results may vary but the ingredients like amla (vitamin C), hibiscus (conditioning), bhringraj (hair loss prevention) and fenugreek (strength) have roots in Ayurvedic practices for hair health. While copper curd may not be scientifically proven to enhance benefits, the mask is easy to make and can be applied twice a week. Some people might experience dryness and need conditioner after using the mask. ....

Madhya Pradesh , Shareefa Chause , Rinky Kapoor , Skin Care , Hair Mask , Hair Growth , Vitamin C , Hair Loss Prevention , Opper Curd , Ndianexpress Com ,

World Health Day: How Ayurveda Can Solve The Health Challenge Of Insomnia

The modern lifestyle has brought about significant changes, one of which is the rising prevalence of insomnia. This sleep disorder is becoming increasingly common due to factors like hectic work schedules, constant connectivity to digital devices, and high levels of stress. ....

Pooja Kohli , World Health Day , World Health Organization , Senior Ayurveda Expert , Night Time Routine , Fixed Sleeping , Health Day , World Health Day , Sleep Deprivation , Breathing Problems ,