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The safe rate to lose weight is...

Lose 1 kg safely in a week? Maybe! Expert says slow & steady is best, but here's a 7-day plan with raw food, liquids, & early dinners. Try yoga & stress management too! But consult a doctor first, especially if pregnant, on meds, a child or elderly. This plan may not be for everyone! ....

Jagadishj Hiremath , Brahma Muhurta , Shlloka Joshii , Centers For Disease , Aasra Super Speciality Hospitals , Disease Control , Weight Loss , Simrun Chopra , R Jagadishj Hiremath , Shlloka Joshii , Raw Food Diet , Liquid Diet , Lemon Water , Wake Up Time , Stress Management , Portion Control ,

Patanjali's potions and Ramdev's contortions: How wellness gurus take people for a ride

They do a disservice to all systems of healing. Influencer culture has spawned an ecosphere teeming with mini Ramdevs, who could be compounding a serious public health crisis ....

Barbara Metcalfe , Baba Ramdev , Hakim Ajmal Khan , View On Court , Express View , Patanjali Ayurveda , Ramdev Apology , Amdev Supreme Court Case , Ndian Express ,