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Books and music to help you find 'piece' of mind


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Have you ever been so distracted or stressed out that you were looking to find, not complete serenity, but a mere semblance of it? While total peace of mind may have been out of the question, finding a “piece” of mind was a possibility. It is in that modest spirit characteristic of Lent that the following list of books and one album are offered for incremental improvement.
by St. Alphonsus Liguori
At first glance, it might seem like praying the Stations of the Cross would bring about more distress rather than relieve it. After all, wouldn’t meditating on an innocent person suffering because of our sins only increase our guilt? The paradoxical reply comes from St. Augustine, who said: “There is something in humility that strangely exalts the heart.” ....

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