ஆண்ட்ரியா கார்‌பர் News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Stay updated with breaking news from ஆண்ட்ரியா கார்‌பர். Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.

Top News In ஆண்ட்ரியா கார்‌பர் Today - Breaking & Trending Today

Want to be robust at 40-plus? Meeting minimum exercise guidelines won't cut it

E-Mail
Young adults must step up their exercise routines to reduce their chances of developing high blood pressure or hypertension - a condition that may lead to heart attack and stroke, as well as dementia in later life.
Current guidelines indicate that adults should have a minimum of two-and-a-half hours of moderate intensity exercise each week, but a new study led by UCSF Benioff Children s Hospitals reveals that boosting exercise to as much as five hours a week may protect against hypertension in midlife - particularly if it is sustained in one s thirties, forties and fifties.
In the study publishing in ....

New York , United States , Columbia University , Northwestern University , Andrewe Moran , Eric Vittinghoff , Kirsten Bibbins Domingo , Andrea Garber , Kelley Pettey Gabriel , Jason Nagata , Jamal Rana , Stephen Sidney , Us Department Of Health , Human Services , University Of Alabama At Birmingham , Artery Risk Development In Young Adults , Department Of Epidemiology , Kaiser Foundation Research Institute , University Of Minnesota , Lung Institute In Bethesda , American College Of Cardiology Heart Association , Blood Institute , National Heart , American Journal , Preventive Medicine , American College ,

Want to Be Robust at 40-Plus? Meeting Minimum Exercise Guidelines Won't Cut It

Want to Be Robust at 40-Plus? Meeting Minimum Exercise Guidelines Won't Cut It
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

New York , United States , Columbia University , Northwestern University , Andrewe Moran , Eric Vittinghoff , Kirsten Bibbins Domingo , Andrea Garber , Kelley Pettey Gabriel , Jason Nagata , Jamal Rana , Stephen Sidney , Us Department Of Health , Human Services , University Of Alabama At Birmingham , Artery Risk Development In Young Adults , Department Of Epidemiology , Kaiser Foundation Research Institute , University Of Minnesota , Lung Institute In Bethesda , American College Of Cardiology Heart Association , Blood Institute , National Heart , American Journal , Preventive Medicine , American College ,