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High blood pressure: The biggest cause for the condition is salt - reduce your intake


| UPDATED: 15:47, Sun, Jan 31, 2021
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The only way to keep track of your blood pressure is to get it measured using a sphygmomanometer. This is what doctors use when they cuff a strap around your upper arm, which squeezes tightly. This machine is also available to buy online for home use. The charity Blood Pressure UK said: Eating too much salt is the single biggest cause of high blood pressure. If you d like to avoid high blood pressure, or perhaps you know you need to lower yours, you need to lower your salt intake, but how? ....

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