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September/October 2021 Annals of Family Medicine tip sheet

Interprofessional Teams Need Financial and Technological Support to Work Effectively In this editorial, authors Rodriguez and Zink call for rapid. ....

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Promising to Love, Honor and Remain Quirky

Promising to Love, Honor and Remain Quirky
nytimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nytimes.com Daily Mail and Mail on Sunday newspapers.

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13 Easy Phrases That Will Help You Set Healthy Boundaries

13 Easy Phrases That Will Help You Set Healthy Boundaries
Charlotte Hilton Andersen
Replay Video
Why you need to set boundaries
Healthy boundaries are crucial to our mental health, and most of us know we should set them. The tricky part: learning how to say no without worrying we ll lose friends or anger family.
That fear is understandable, but it s essential for your health and well-being to set boundaries with others, says Carrie Landin, a psychologist with UCHealth Integrative Medicine Center and a clinical instructor for the Department of Psychiatry Residency Program at the University of Colorado.
Without boundaries, you can feel taken advantage of, taken for granted, or imposed upon, says Holly Schiff, a licensed clinical psychologist based in New York and Connecticut. You are prioritizing your own comfort over the comfort of others, and that s OK to do! ....

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5 Things You Need to Consider Before Taking Any Supplement

5 Things You Need to Consider Before Taking Any Supplement
Self
3 hrs ago
© Maki Company Limited/Adobe Stock
If your morning routine involves tossing down a handful of dietary supplements in vague hopes of boosting your energy or warding off illness this week or disease down the line, you might want to dial back and rethink your approach especially if you’re of the mindset that you don’t need to discuss your supplements regimen with your doctor.
Here’s why: Although dietary supplements can play a role in remedying a vitamin deficiency or nutritional imbalance, they’re generally unnecessary for people who have a well-rounded diet, and supplements might even pose health risks, Donald Hensrud, M.D., MPH, director of the Mayo Clinic Center Healthy Living Program, tells SELF. ....

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