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Why Not Meditating Is Good - The Atlantic


The Atlantic
Uncross those aching legs, solemn sitter.
I know, I know: It’s good for you.
It’s good for
us, damn it. Good for the nation. You’re not going to open your blissfully de-focused eyes after 20 minutes of meditation, sigh, rise slowly to your feet, and then go charging off to sack the Capitol. Not immediately, anyway.
And I also know that a serious meditation practice is … serious. It’s not about gongs and white blankets. It’s not about smooth vibes. It’s not even about spiritual hygiene. What you get, instead, when you start to meditate when you first sit with yourself is a rather stunning immersion in the rawness and chaos of your own nature: the whirling thoughts, the howling needs, the funky wiring, the sacked Capitols, etc., etc. Light that stick of incense, by all means, but it’s the hell-smoke of your personality that you’ll be smelling. ....

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Welcome To IANS Live - ENTERTAINMENT - Karan Singh Grover: 'Qubool Hai 2.0' a different universe with same characters


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IANSLive
Mumbai, March 11 (IANS) Actor Karan Singh Grover says while the characters in Qubool Hai 2.0 return from the earlier season, their universe is entirely different this time.
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Update: 11-March-2021 ....

Karan Singh Grover , Qubool Hai , India Private , News Service , Actor Karan Singh Grover , All Rights , Said The , கரண் சிங் தோப்பு , இந்தியா ப்ரைவேட் , செய்தி சேவை , நடிகர் கரண் சிங் தோப்பு , அனைத்தும் உரிமைகள் , கூறினார் தி ,

Welcome To IANS Live - ENTERTAINMENT - Roman Kemp opens up on struggle with depression (Lead)


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IANSLive
London, March 8 (IANS) British Radio Host and television personality Roman Kemp says that he suffered from difficult mental health during teenage and his mother Shirlie played an instrumental role in helping him.
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The reproduction of the story/photograph in any form will be liable for legal action.
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Update: 08-March-2021 ....

United Kingdom , City Of , Roman Kemp , India Private , News Service , British Radio Host , All Rights , ஒன்றுபட்டது கிஂக்டம் , நகரம் ஆஃப் , ரோமன் கேம்ப் , இந்தியா ப்ரைவேட் , செய்தி சேவை , பிரிட்டிஷ் வானொலி தொகுப்பாளர் , அனைத்தும் உரிமைகள் ,