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Amol Rajan reveals he doesn't lock doors in public toilets for fear of getting stuck


New Today programme presenter Amol Rajan revealed this morning that he doesn t lock doors in public toilets for fear of getting stuck and also refuses to use lifts.
The BBC s media editor also spoke about a full-on panic attack and one hour of sleep he had the night before beginning his first shift on the Radio 4 show during a segment about anxiety.
Mr Rajan, 37, said he was in a dreadful frenzy on May 16 worrying about the hours ahead and tried to calm down by watching his son sleep and reading Private Eye. 
He then downloaded several meditation apps but all of the methods made me feel worse - and by 10pm he lost it , went to a dark place and began drinking rum. ....

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Minister Penny Mordaunt urges BBC to reintroduce Radio 4's UK Theme that was axed in 2006


Penny Mordaunt wrote to Tim Davie urging him to bring the UK Theme back 
She claimed it would help BBC reconnect with its audience and rebuild trust
5-minute piece of orchestral music was written by Jewish refugee Fritz Spiegl
Spiegl composed it as love song to those that took him in , the minister said
Mashes together songs synonymous with England, Wales, Scotland and Northern Ireland ....

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Spalding area performers speak on sea shanty craze


Spalding area performers speak on sea shanty craze
Published: 16:00, 30 January 2021
They may date back to years ago, but singing sea shanties has suddenly become a viral craze on social media.
According to members of Spalding Folk Club, however, these popular collective folk songs have actually never gone away and are regularly performed in their group.
The hashtag ‘seashanty’ has been viewed over 2.4 billion times on the social media platform TikTok, with the songs gaining a new generation of fans.
Members of Spalding Folk Club performing in Ayscoughfee Gardens in Spalding before the pandemic. (44067535)
It is thought to have been sparked by Scottish postman Nathan Evans performing his rousing renditions of old seafaring songs such as ‘What Shall We Do with the Drunken Sailor?’ ....

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