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Top News In காயம் பராமரிப்பு சந்தை வழங்கியவர் ப்ராடக்ட் வகை Today - Breaking & Trending Today

Man escapes serious injury as pickup slams into tree

PHUKET: A Phuket petrol station staffer escaped with only leg injuries after the pickup he was driving slammed into a tree on the central reservation on Thepkrasattri Rd in Muang Mai this morning (May ....

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Welcome To IANS Live - LatestNews - Neymar leads champions PSG to crucial win over Lens

Neymar scored the opener and crossed for Marquinhos to head in the champions second as they responded well to their 2-1 home loss to Manchester City in the Champions League this week.With ....

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Crash at notorious Hawke's Bay intersection: Man charged with dangerous driving

Crash at notorious Hawke s Bay intersection: Man charged with dangerous driving
29 Apr, 2021 05:46 AM
2 minutes to read
Paula Donkin suffered broken bones and a punctured lung after her car went into a ditch following a two car-crash near Clive on Saturday. Photo / Supplied
Paula Donkin suffered broken bones and a punctured lung after her car went into a ditch following a two car-crash near Clive on Saturday. Photo / Supplied
Police have charged a man with dangerous driving causing injury over a two-car crash near Clive that ended with one driver trapped in a ditch.
Paula Donkin, in her 40s, had broken ribs, a punctured lung, and a lacerated liver after the crash near the intersection of Richmond Rd and Mill Rd at 4.57pm on Saturday. ....

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Welcome To IANS Live - LatestNews - Bajrang Punia takes a break due to elbow niggle

Photo Credit: IANS
IANSLive
New Delhi, April 29 (IANS) Indias star wrestler Bajrang Punia will miss a short training stint in Bulgaria due to a niggle in elbow that cropped up during the recently concluded Asian Wrestling Championships in Almaty.
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Update: 29-April-2021 ....

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New study shows icing muscles after exercise ineffective, counter-productive

New study shows icing muscles after exercise ineffective, counter-productive
26 Apr, 2021 10:31 PM
5 minutes to read
New York Times
After a particularly vigorous workout or sports injury, many of us rely on ice packs to reduce soreness and swelling in our twanging muscles. But a cautionary new animal study finds that icing alters the
molecular environment inside injured muscles in detrimental ways, slowing healing. The study involved mice, not people, but adds to mounting evidence that icing muscles after strenuous exercise is not just ineffective; it could be counter-productive.
Check inside the freezers or coolers at most gyms, locker rooms or athletes kitchens and you will find ice packs. Nearly as common as water bottles, they are routinely strapped onto aching limbs after gruelling exercise or possible injuries. The rationale for the chilling is obvious. Ice numbs the affected area, dulling pain, and keeps swelling and inflammation a ....

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