கார்த்திக் குப்தா News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Stay updated with breaking news from கார்த்திக் குப்தா. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.

Top News In கார்த்திக் குப்தா Today - Breaking & Trending Today

Trop dormir (ou pas assez) est mauvais pour le cœur

Trop dormir (ou pas assez) est mauvais pour le cœur
ladepeche.fr - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ladepeche.fr Daily Mail and Mail on Sunday newspapers.

United States , Kartik Gupta , Nutrition Survey Which , Medicine Henry Ford , Nutrition Survey Which And , ஒன்றுபட்டது மாநிலங்களில் , கார்த்திக் குப்தா ,

Proper Sleep Time Reduces Heart Disease Risk


Proper Sleep Time Reduces Heart Disease Risk
Merxwire
09 May 2021, 18:13 GMT+10
How much time do you spend sleeping every day? Some people sleep only 3 to 4 hours a night, and some sleep 6 to 7 hours a night. Research shows that the latter has better cardiovascular health data.
Detroit, MI (Merxwire) - According to a study by Henry Ford Hospital in the United States, sleeping too long or too short may increase the risk of heart disease. Researchers have found that sleep can play a role in cardiovascular risk in the same way as diet, smoking, or exercise. It is recommended that a suitable sleep time is 6 to 7 hours. ....

United States , Kartik Gupta , National Health , Nutrition Examination , Henry Ford Hospital , Nutrition Examination Survey , Us3 Wire Group , Disease Risk , Ime Reduces , Educes Heart , Heart Disease , ஒன்றுபட்டது மாநிலங்களில் , கார்த்திக் குப்தா , தேசிய ஆரோக்கியம் , ஊட்டச்சத்து தேர்வு , ஹென்றி ஃபோர்ட் மருத்துவமனை , ஊட்டச்சத்து தேர்வு கணக்கெடுப்பு ,

This Increases Your Heart Attack Risk, New Study Finds


This Increases Your Heart Attack Risk, New Study Finds
Michael Martin
© Provided by Eat This, Not That!
Woman having heart attack at home
Both getting too little sleep and getting too much may increase your risk of heart disease, said researchers at the American College of Cardiology s 70th Annual Scientific Session this week.
The study is the first to explore the relationship between sleep and heart health, the scientists said. It suggests that quality sleep is as important to overall health as diet and exercise a conclusion other studies have suggested for years.
Sleep is often overlooked as something that may play a role in cardiovascular disease, and it may be among the most cost-effective ways to lower cardiovascular risk, said Kartik Gupta, MD, lead author of the study. Based on our data, sleeping six to seven hours a night is associated with more favorable heart health. Read on to find out what it is and to ensure your health ....

Kartik Gupta , Sanjay Gupta , National Health , American College Of Cardiology , National Sleep Foundation , Nutrition Examination , Eat This , American College , Annual Scientific Session , Sure Signs You Had , Didnt Know , Nutrition Examination Survey , Prevent Dementia , Signs You Re Getting One , கார்த்திக் குப்தா , சஞ்சய் குப்தா , தேசிய ஆரோக்கியம் , அமெரிக்கன் கல்லூரி ஆஃப் இருதயவியல் , தேசிய தூங்கு அடித்தளம் , ஊட்டச்சத்து தேர்வு , சாப்பிடுங்கள் இது , அமெரிக்கன் கல்லூரி , ஆண்டு அறிவியல் அமர்வு , ஊட்டச்சத்து தேர்வு கணக்கெடுப்பு , ப்ரிவெஂட் முதுமை ,