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Raheeq Al-Harbi: A female IT pioneer in Saudi healthcare


RIYADH: Raheeq Al-Harbi received nearly perfect grades in her secondary school exams. In Saudi Arabia, that usually means a career in medicine. 
Today, however, her career journey, spanning almost a decade in the digital healthcare industry, is a booming success, and did not involve going to medical school.
Although excited at the prospect of a medical career in her early years, Al-Harbi was dissuaded from becoming a doctor by her family. 
“They feared the long nightshifts at the hospital and essentially giving up my life,” she said. “So I thought OK, I’ll follow my older sister’s lead and pursue software engineering instead.” ....

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Vitamin D deficiency: What is the daily requirement and signs you've taken too much


Taking the recommended amount of vitamin D is highly beneficial to one’s health but taking too much of the vitamin can be counterproductive with constipation being a sign of this.
Constipation is when somebody finds it difficult to empty their bowels, and it s usually associated with hardened faeces.
Researchers from King Fahad Medical City, Saudi Arabia, confirm that hypercalcemia is responsible for producing most of the symptoms of vitamin D toxicity .
This includes gastrointestinal disorders such as constipation and diarrhoea .
Vitamin D deficiency: Aiming to get at least 10 minutes of sunshine a day will help reduce risk (Image: Getty Images) ....

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Mona Obaid, medical director for KSA at Eli Lilly and Co


Historic Hima Well reveals the journeys of Arabia’s ancient caravans
Archaeological excavations carried out by SCTH discovered that the city of Najran is among the oldest inhabited places
The site contains numerous rock inscriptions and drawings that date back to before 3000 BC
Updated 10 April 2021
April 09, 2021 23:15
MAKKAH: Hima Well, one of the most ancient and significant stops along the ancient trade routes of Arabia, untouched and unaltered, continues to fascinate researchers and archaeologists.
The site, about 140 km north of the city of Najran, is well preserved, and with its largely intact rock art depicting humans, animals, hunting tools, bows and spears and more, shows a picture of what was once an ancient route for caravans traveling from the southern regions of the Arabian Peninsula to its north. ....

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