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Take a Holistic Approach to Keeping Your Brain Sharp

HEADLINES & GLOBAL NEWS
By
Feb 24, 2021 10:30 PM EST
The New Year may be a few months in the rearview now, but that doesn t mean you can t still make New Year s Resolutions. While the most popular resolutions revolve around physical fitness, don t discount the body s most important organ - the brain.
Brain exercise is critical to keeping a sharp focus, healthy memory and enduring cognitive functions. However, working out the brain isn t the same as working your biceps. It s difficult to isolate, target and train your brain; instead, you need to take a more holistic approach.
Everything your body does - from eating to sleeping, drinking to thinking - impacts your brain. Therefore, you need to view brain health as a lifestyle rather than a directed form of exercise. In this post, let s look at a few ways you can holistically sharpen your mental acuity. ....

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Jarden Brief: Facebook backtrack gives Aussie media companies a market boost

Jarden Brief: Facebook backtrack gives Aussie media companies a market boost
24 Feb, 2021 07:11 PM
6 minutes to read
Facebook s battle with news companies took another unexpected turn. Photo / Getty Images
NZ Herald
Jarden
New Zealand:
The NZX 50 fell 0.9 per cent yesterday tracking a late afternoon dip in Australian
markets.
Leading the market up was wine producer Delegats, rallying 5.9 per cent after reporting a strong first half operating earnings of $76.1 million, up 19 per cent year on year. A 17 per cent increase in North American sales offset soft results on both sides of the Tasman. Profit came in at $67 million, up 10 per cent compared to first half 2020 and improved against consensus estimate of $64 million. ....

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Organisers keeping fingers crossed for Golden Shears

Organisers hope 61st Golden Shears will go ahead, despite possible Covid-19 restrictions. ....

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Jarden Brief: Why the NZ dollar hit 34-month highs

Jarden Brief: Why the NZ dollar hit 34-month highs
22 Feb, 2021 08:28 PM
5 minutes to read
NZ Herald
Jarden
New Zealand:
The NZX 50 was down just shy of 1 per cent yesterday, despite a strong
open.
The Consumer Staples sector performed well, with NZ s largest company Fonterra up 4.4 per cent and Comvita up 2.5 per cent. Meanwhile, Ebos saw some selling off - falling 3.8 per cent, although only 167 thousand shares were traded.
Agri products manufacturer Skellerup surged 8.3 per cent after its record result last week, in which the company lifted its profit by 61 per cent on the prior half. Air New Zealand and Auckland International Airport were also up by 2.3 per cent and 1.8 per cent respectively. ....

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