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The diet involves drastically reducing carbohydrate intake and replacing it with fat (Image: NC) “Many experts would agree that the ketogenic diet is not harmful, and research has shown how it’s safe for significantly overweight or obese people. “The keto diet is probably best followed short-term to help you achieve your weight loss goals before returning to a normal way of eating. The keto diet is not suitable for people with underlying kidney or liver health issues.” SlimFast has responded to this growing consumer need for mainstream keto products by launching a new range of keto-friendly bar and shakes. ....
Skip to main content Currently Reading The Happy Gordita Mexican food truck has one of San Antonio s best guacamoles and will leave your belly happy Chuck Blount, Staff writer FacebookTwitterEmail 1of5 A trio of dishes at The Happy Gordita include (clockwise from top right) The Classico, The Guacamole Only and corn in a cup.Chuck Blount /StaffShow MoreShow Less 2of5 Beans, cheese and a gordita shell are the simple formula that makes the El Classico worthy of an order.Chuck Blount /StaffShow MoreShow Less 3of5 The namesake Viva la Gordita comes with six ingredients at The Happy Gordita, piled onto the thick corn tortilla shell that is the size of a small dinner plate.Chuck Blount /StaffShow MoreShow Less ....
Take a Break from Average Joes With These 17 Energizing Coffee Alternatives Take a Break from Average Joes With These 17 Energizing Coffee Alternatives From teas and kombucha, to juice shots and a beetroot blend, a world of coffee alternatives await to perk up pour-overs Carrie Bell, provided by FacebookTwitterEmail But first, coffee. According to The National Coffee Association, 63% of American adults drink the brewed beverage daily, with more than half of U.S. workers admitting to needing that hug in a mug and the caffeine buzz, laser focus, and increased physical and mental function that comes with it before heading to the office. In total, stats show more than 2.25 billion cups of java are consumed globally every day. With numbers like that, you gotta respect the drip. ....
Cancel the sugar, not the cookies : Guilt free snack startup given the Hollywood touch HighKey has teamed up with the marketing firm owned by Hollywood star Ryan Reynolds to develop a campaign designed to inspire Americans to kick the sugar habit. Under the deal, Los Angeles-based Maximum Effort has become a minority owner of HighKey, which was founded by AJ Patel and John Gibb to satisfy their sweet cravings, without the sugar. The brand was launched in 2018 with Chocolate Chip Mini Cookies, sweetened with a blend of erythritol, monk fruit extract and stevia extract. These soon skyrocketed to the #1 Chocolate Chip cookie online, laying the foundation to create dozens of other guilt-free treats. ....