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The Day - If you're afraid of reentering the world, exposure therapy may help - News from southeastern Connecticut


Published May 08. 2021 12:01AM 
Ilyse Dobrow DiMarco, The Washington Post
As a clinical psychologist, I ve marveled at how my patients worries have shifted as the pandemic has dragged on.
Initially, when we naively believed the coronavirus would be a short-term stressor, my patients fears focused on day-to-day survival: How do I get toilet paper? How do I keep my kid from touching her face? Several months in, the focus has shifted to anxiety about decisions: Should I send my kid to school? Should I return to the office?
Now that more people are getting vaccinated and a return to somewhat-normal life is on the horizon, my patients anxieties have morphed once again, with many of them fretting about how they will reenter public life after having avoided it for a year. While they ve been outwardly rejoicing about the world reopening, they ve been privately panicking. ....

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America goes back to school – 5 essential reads on parenting in the pandemic


Beyond safety and survival, a paramount question throughout the pandemic has been: When will things get “back to normal”? But as the nation gradually gets vaccinated against COVID-19 and various facets of society begin to reopen, it becomes evident that a return to normalcy poses a whole new set of questions, challenges and concerns.
Perhaps nowhere is this more apparent than when it comes to the education and parenting of America’s school-age children, whose childhoods have been uprooted in unparalleled ways since the pandemic struck in early 2020. Here we highlight five articles that help parents and educators better understand and do what it takes to get kids back to their classrooms, friends and regular routines. ....

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