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Health 101: How to Stay Motivated On Your Weight Loss Journey

by Sponsored // Mar 8, 2021 2:05 PM
photo credit: iStock/LeoPatrizi
It’s happened to the best of us: You jump into a weight-loss regimen, start off strong, and quickly burn out. Maybe your friends invite you out for happy hour after work. Your family orders pizza on Friday night. Or you just don’t feel like getting up to go to the gym one morning. One day of less-than-perfect choices turns into two…which turns into a week…which turns into yet another abandoned but well-intentioned healthy-living effort.
So what’s the secret? How do you stay motivated so you can
finally achieve your weight-loss goals? Jennifer Hildebrand from ....

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Emily Calandrelli to speak at SUNY Fredonia | News, Sports, Jobs

Feb 20, 2021
Emily Calandrelli, an MIT engineer turned Emmy-nominated science television host, will serve as the keynote speaker for the Convocation 2020-2021 series at the State University at Fredonia.
Her address, “Empathetic Science Communication in an Increasingly Polarized World,” will be presented over Zoom on Tuesday, Feb. 23, at 3 p.m.
The Convocation Committee’s selection of Calandrelli was made in the spirit of Mae Jemison, an engineer, physician and former NASA astronaut who became the first Black woman to complete a mission in outer space in 1992.
“It’s really important that we recognize we are connected – that this world will not go anywhere, that we will not have a future if we don’t recognize our connections with other peoples, if we don’t recognize our connection with this Earth and our universe,” Ms. Jemison observed. ....

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Maytum Convocation Speaker To Examine Science Communication In A Polarized World | News, Sports, Jobs

Emily Calandrelli
FREDONIA Emily Calandrelli, an MIT engineer turned Emmy-nominated science television host, will serve as the keynote speaker for the Convocation 2020-2021 series at the State University at Fredonia.
Her address, “Empathetic Science Communication in an Increasingly Polarized World,” will be presented over Zoom on Tuesday, Feb. 23, at 3 p.m.
The Convocation Committee’s selection of Calandrelli was made in the spirit of Mae Jemison, an engineer, physician and former NASA astronaut who became the first Black woman to complete a mission in outer space in 1992.
“It’s really important that we recognize we are connected – that this world will not go anywhere, that we will not have a future if we don’t recognize our connections with other peoples, if we don’t recognize our connection with this Earth and our universe,” Ms. Jemison observed. ....

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