ஜொனாதன் தங்க விரல் News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Stay updated with breaking news from ஜொனாதன் தங்க விரல். Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.

Top News In ஜொனாதன் தங்க விரல் Today - Breaking & Trending Today

Markle Interview Shines Light On Mental Health

Markle Interview Shines Light On Mental Health
yahoo.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yahoo.com Daily Mail and Mail on Sunday newspapers.

Meghan Markle , Jonathan Goldfinger , மேகன் குறி , ஜொனாதன் தங்க விரல் ,

Mental Health Improves Overall Physical Health


Scientists say improving your mental health can improve your overall physical health.
They say it’s more than just stress. Your mind and body are connected in many ways.
Experts say adequate sleep, regular exercise, getting outdoors, a nutritious diet, and mindfulness are all ways to improve mental health.
It’s not all in your head. Not even close.
Psychological health directly affects heart health, risk of stroke, and other conditions thought to be directly attributable to other external forces, according to a new scientific statement recently published in the journal Circulation.
“A person’s mind, heart, and body are all interconnected and interdependent in what can be termed ‘the mind-heart-body connection,’” said Dr. Glenn N. Levine, a professor at Baylor College of Medicine in Texas and chair of the writing committee for the statement. “Research has clearly demonstrated that negative psychological factors, personality traits, and mental hea ....

United States , Stanford University , Baylor College Of Medicine , University Of California San Diego , Thomas Plante , Glennn Levine , Jonathan Goldfinger , Eric Rafla , James Doty , Didi Hirsch Mental Health Services , Baylor College , Southern California , Magic Shop , Eric Rafla Yuan , California San Diego , Mental Health Improves Overall Physical Heart , ஒன்றுபட்டது மாநிலங்களில் , ஸ்டான்போர்ட் பல்கலைக்கழகம் , பேலர் கல்லூரி ஆஃப் மருந்து , பல்கலைக்கழகம் ஆஃப் கலிஃபோர்னியா சான் டியாகோ , தாமஸ் ஆலை , ஜொனாதன் தங்க விரல் , எரிக் ராஃப்லா , ஜேம்ஸ் தோடி , நானா ஹர்ஶ் மன ஆரோக்கியம் சேவைகள் , பேலர் கல்லூரி ,