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Always Online: How Tech Use Influences our Mood, Productivity, Creativity, and More


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Always Online: How Tech Use Influences our Mood, Productivity, Creativity, and More
Tech is here to stay. Yet embracing it and going entirely online for everything has some very real consequences for us physiologically, psychologically, and socially. 
As my alarm blared from next to my bed, I reached over and slapped the snooze button. Nine minutes later, it rudely repeated its screaming. This time, I grabbed my phone, turned the alarm off completely, and went to check my email. After a few minutes of deleting marketing emails, I decided to take a glance at my other notifications. ....

United Kingdom , City Of , Nicholas Carr , Myfitness Pal , Doreen Dodgen Magee , Apple Health , Good Men Project , Get Physical , Fitness App , Weight Watchers , Fitness Keeper , Balancing Life , Digital World , First Law , Focused Quiet , ஒன்றுபட்டது கிஂக்டம் , நகரம் ஆஃப் , நிக்கோலஸ் கார் , டொரீந் தொட்கேன் மகீ , ஆப்பிள் ஆரோக்கியம் , நல்ல ஆண்கள் ப்ராஜெக்ட் , பெறு உடல் , உடற்பயிற்சி செயலி , எடை பார்வையாளர்கள் , உடற்பயிற்சி கீபர் , சமநிலைப்படுத்துதல் வாழ்க்கை ,

5 tips for overcoming your pandemic screen addiction


5 tips for overcoming your pandemic screen addiction
The first step is admitting you have a problem.
By Hannah Pitstick
Even before the pandemic, many Americans spent nearly half their days staring into a screen. Market research firm Nielsen found the average American logged nearly 12 hours of screen time with their televisions, smartphones, and computers every day in 2019.
And that number has likely gone up over the past year as a result of the massive shift to remote work, increased dependence on virtual gatherings, and the never-ending influx of news.   
People are more glued to their devices than ever, said Doreen Dodgen-Magee, Psy.D., a psychologist and author based in Portland, Ore. We feel like we re doing due diligence, when in reality it s creating extra, what I call ambient anxiety. ....

British Columbia , United States , Nancy Colier , Mari Swingle , Doreen Dodgen Magee , New York Based , Mindful Way , Stay Sane , Why Constant Connectivity , பிரிட்டிஷ் கொலம்பியா , ஒன்றுபட்டது மாநிலங்களில் , மாரி ஆடு , டொரீந் தொட்கேன் மகீ , புதியது யார்க் அடிப்படையிலானது , கவனத்துடன் வழி , தங்க விவேகம் ,

On Learning to Speak Dutch and the Art of Doing Nothing


niks (which is a noun) to
niksen (which is a verb). So niksen literally means nothing-ing. Marjan Simons offers an alternative explanation:
niksen comes from
niksen.
As I researched niksen, I learned of other Dutch words with similar meanings, such as
lanterfanten. On her website BoekCoach (Book Coach), Dutch writer, editor, and entrepreneur Elise de Bres explains that
lanterfanten is like niksen in that “you can just do as you please and there is no aim in whatever you do.”
Another synonym is
luieren. (You just try to pronounce all those vowels! I’ve been here for ten years and still can’t manage.) In fact, the title of the Dutch edition of this book is ....

Marjan Simons , Naoko Yamamoto , Gretchen Rubin , Jenny Odell , Doreen Dodgen Magee , University Of Warsaw , Book Coach , Elise De Bres , Manfred Kets De Vries , Matthieu Boisgontier , Happiness Project , Balancing Life , மார்ஜன் சிமன்கள் , நொகோ யாமேமோடோ , க்ரெசந் ரூபின் , ஜென்னி ஒடேல் , டொரீந் தொட்கேன் மகீ , பல்கலைக்கழகம் ஆஃப் வார்சா , நூல் பயிற்சியாளர் , மகிழ்ச்சி ப்ராஜெக்ட் , சமநிலைப்படுத்துதல் வாழ்க்கை ,

On Zoom, men don't like feeling watched and judged — but women are used to it


Norwalk Chief of Operations and Public Works Anthony Robert Carr, during a recent Council Committee meeting.
In Lewis Carroll’s Victorian classic
Through the Looking-Glass, Alice steps through a mirror into a world that is a reflection of the one she already exists in. This fictional account of a familiar yet topsy-turvy reality resonates with our lived experiences during the pandemic, where we must navigate work, school and leisure through a screen.
Using our combined observations of hundreds of Zoom meetings and scholarly insights from the fields of anthropology and psychology, we explore these questions to consider the transformative impact of digital platforms on our work environments and identities. ....

Anthony Robert Carr , Aretha Franklin , Gabriel Winslow Yost , Doreen Dodgen Magee , Council Committee , Common Council , Norwalk Chief , Public Works Anthony Robert Carr , Lewis Carroll , Council President Nick Sacchinelli , D At Large , Barbara Smyth , அந்தோணி ராபர்ட் கார் , அரேதா பிராங்க்ளின் , கேப்ரியல் வின்ஸ்லோ யொஸ்ட் , டொரீந் தொட்கேன் மகீ , சபை குழு , பொதுவானது சபை , நோர்வாக் தலைமை , பொது வேலை செய்கிறது அந்தோணி ராபர்ட் கார் , லெவிஸ் கரோல் , ட இல் பெரியது , பார்பரா ஸ்மித் ,