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D3sign/Getty Images Magdalena O Neal – March 11, 2021 | Updated March 19, 2021 When I was growing up, my mother was always into cleanses and maintaining our health through what we ate at home. When I got caught drinking at a party in high school, I was greeted the next morning not only with a hangover but also a cayenne ginger shot and some kind of liver cleansing soupâand a two-week grounding. Through the adventure of healthy eating came the tip to âshop the outside aisles of the store.â The outer aisles are known for housing fresher foods, including produce, meat, and dairy, the building blocks of a healthy homemade meal. Mayo Clinic goes into it a little more about what the center aisles are packed with that you donât want as opposed to the outer ones. ....
Iain Bagwell Magdalena O Neal – February 25, 2021 | Updated February 26, 2021 In the last week, Iâve probably dirtied up my dutch oven over ten times. From bakes to sauces to braising short ribs, my forest green Le Creuset gets used and abused on the dailyâbut after a quick soak, the meals of the past wipe away with ease. The dutch oven is a kitchen essential that I think gets put on the back burner all too often (see what I did there). It can be used for anything, though many people steer away from lugging the heavy dish out of cabinets onto the stove. I keep mine clean and on the front burner, ready for action at any time. Investing in a good dutch oven is like finding a nice vase or the perfect centerpiece for a table, it can sit on the stove whether or not itâs being used, and adds a unique pop of color to any kitchen. ....