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Psychology Beyond The Consulting Room


Tuesday, 11 May 2021, 3:26 pm
May 10-16 is Psychology Week, an initiative of the New
Zealand Psychological Society to let people know more about
the breadth and depth of how psychology contributes to our
communities. When most people think of psychology, they
think of a therapy room of some sort or another one person
helping another to change their feelings, thoughts, or
behaviours. That is what a lot of psychologists do working
in mental health, physical health, correctional and
educational settings to help people make their lives better.
However, there is a whole lot more to psychology than
this you might be surprised at the things psychologists, ....

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Drinking Cocoa May Protect Your Heart from Stress-Induced Cardiovascular Disease


Drinking Cocoa May Protect Your Heart from Stress-Induced Cardiovascular Disease
© Provided by Martha Stewart Living
fcafotodigital/Getty Images
Drinking cocoa is a great way to warm up after a day spent playing in the snow or to satisfy a craving for something sweet. However, it also has some pretty impressive health benefits, scientists now say. A new study from the University of Birmingham discovered that blood vessels functioned better during times of intense mental stress when people were given a cocoa drink containing high levels of flavanols than when drinking a non-flavanol enriched drink, according to
Flavanols are extremely common in a wide range of fruit and vegetables. By utilizing the known cardiovascular benefits of these compounds during periods of acute vascular vulnerability (such as stress) we can offer improved guidance to people about how to make the most of their dietary choices during stressful periods, said lead author Dr. Catarina Rend ....

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