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కొవ్వు అతిగా తింటున్నారా?

అతి అనర్థదాయకం. ఆహారం విషయంలో దీన్ని దృష్టిలో పెట్టుకోవటం ఎంతైనా అవసరం. మనకు కొవ్వు అవసరమే. అలాగని అతిగా తినటమూ మంచిది కాదు. ఇది మితిమీరితే కొవ్వు అతిగా తింటున్నారా? ....

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Essential foodstuffs in Oman to attract zero per cent VAT

Essential foodstuffs in Oman to attract zero per cent VAT
By: Times News Service
Generous exemption basket to help support decent standard of living in Oman.
Muscat: Items such as vegetables, food grains, fruits, poultry, and dairy will be subject to zero percent Value Added Tax (VAT) once it comes into effect on 16 April.
Some 488 essential items have been listed by the Ministry of Finance as those which will not be taxed under VAT.
They include garlic, potatoes (fresh and frozen), carrots, dates, avocados, mangoes, oranges, lemons, grapes, pineapple, varieties of fish, wheat, and rice.
Also on the list are mineral water, sugar, salt, meats, poultry, dairy products, fresh eggs, vegetables, fruits, coffee beans, tea, cardamom, grains, olive oil, baby food products, and bread. Other items included on the list are medicines and medical equipment and life-saving drugs. ....

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The ultimate guide: 10 ways with feijoas

The ultimate guide: 10 ways with feijoas
Your ultimate guide to indulging in one of our favourite autumn fruits, the feijoa.
The season is short and when it s here, it s a feijoa frenzy of baking, preserving, freezing and cooking. School up with these
handy feijoa tips, which includes how to choose them, the best way to store them and how to freeze the fruit to extend your enjoyment beyond the season.
Muffin time
Feijoa makes muffins delicious. Freeze feijoa pulp by the cupful so you can enjoy feijoa muffins all year-round.
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Jo Elwin s
feijoa and cream cheese muffins are light on the sugar without too much on the fat, but that also makes them good. Or try these ....

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De mercado en mercado: la Plaza de Lugo

De mercado en mercado: la Plaza de Lugo
elidealgallego.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from elidealgallego.com Daily Mail and Mail on Sunday newspapers.

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162 shopkeepers registered to provide fruits, vegetables on controlled rates

162 shopkeepers registered to provide fruits, vegetables on controlled rates
Islamabad
April 5, 2021
Rawalpindi : The district government has registered 162 shopkeepers under ‘Insaaf Sasti Mobile Shops Programme’ who will provide all kinds of vegetables and fruits at cheaper rates.
The local administration has allocated 10 points at public park near Double Road, Haidri Chowk, Committee Chowk, Dhoke Hassu, Khayaban-e-Sir Syed, Gulzar-e-Quaid, Chakri Road near Zafar Plaza, Adiala Road at Jarahi Stop, Chur Chowk Model Bazaar, and Chungi No22. The citizens could buy vegetables and fruits in cheaper prices from these designated points.
The local administration will also provide vegetables and fruits at cheaper prices in designated points in tehsil level here at Shahra-e-Kashmir Kallar Syedan, Kotli Satiyan Main Bazaar, Chowk Sarai Kalan Taxila, Sabzimandi Kahuta, Main GT Road Gujar Khan, and Lower Mall Murree. ....

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