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Joy Bauer celebrates zucchini season with 2 healthy summer recipes

Joy Bauer celebrates zucchini season with 2 healthy summer recipes
msn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from msn.com Daily Mail and Mail on Sunday newspapers.

Bauer Superfood , Joy Bauer , Zucchini Roll Ups , பாயர் சூப்பர்ஃபுட் , மகிழ்ச்சி பாயர் ,

Today Show's Joy Bauer, 57, looks sensational in a swimsuit while on vacation in Turks & Caicos

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She also perched on a ledge by the resort swimming pool, blowing a kiss into her smartphone.
Bauer slipped her red pedicured feet into yellow loafer slides for that moment.
Having fun: The television personality, 57, enjoyed a can of La Croix as she smiled and made peace fingers at the shutterbugs
Kisses to those at home: She also perched on a ledge by the resort swimming pool, blowing a kiss into her smartphone
She also enjoyed a can of La Croix as she smiled and made peace fingers at the shutterbugs.
The famed nutritionist has been a guest on Today since 2003. ....

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Charlyn Fargo Ware: Eating Well Is Key to Staying Heart Healthy

By Charlyn Fargo Ware | @NutritionRd
February 15, 2021
| 11:25 a.m.
In keeping with February being heart-healthy month, I want to continue to think about the foods we choose most often.
Most of us tend to eat the same foods over and over, so it’s important we make healthy choices more often. The foods we eat most often can affect future diseases such as high blood pressure (too much salt), high cholesterol (too much animal fat), being overweight (too many calories) or Type 2 diabetes (inconsistent carbohydrates).
When it comes to healthy eating, there are several foods to choose more often whole grains, fruits, vegetables, lean protein and healthy fats. On the other hand, you want to choose less refined grains, sugar and sweets, fatty meats, sodium and full-fat dairy. Slashing sodium can help reduce blood pressure. ....

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Joy Bauer serves up 2 satisfying soups that are packed with superfoods

Joy Bauer serves up 2 satisfying soups that are packed with superfoods
TODAY
1/15/2021
Happy National Soup Month! To celebrate, I m serving up two
souper-duper comforting bowls of goodness: an action-packed Superfood Minestrone and a thick, creamy and dairy-free Potato Leek Soup (with or without bacon). Folks, grab your largest spoons and get your soup on!
© Joy Bauer
Joy Bauer s Superfood Minestrone (Joy Bauer)
Packed with antioxidant-rich greens and fiber-filled beans, this Italian soup is sure to satisfy your crew. It s super simple to prepare and is simmered to perfection. The best part: You are the Michelangelo of your Minestrone masterpiece. You can customize it by tossing whatever veggies you have in the fridge or on hand in the kitchen, and swap in any type of bean you like, including chickpeas, edamame, black beans, kidney beans … the more, the merrier! You can also use any type (and shape) of pasta you prefer. With a whopping nine supe ....

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