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Could Your Shower Temperature Be Impacting Your Sleep? | B104

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Delayed Tax Refund? Here's Why: | B104

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A teen dukes it out with a bear | B104

Jun 2, 2021
A teenager in California has gone viral after physically pushing a bear off the wall of her backyard, in order to save her dogs. The security camera video shows the bear and two cubs on the wall. The cubs run off when the dogs start barking but the mama bear is seen attempting to claw at one of the four dogs. 17-year-old Hailey then ran over, shoved the bear back, then grabbed her dogs and went inside. Her cousin posted the video toTikTok. (

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Coffee Doesn't Replace Sleep | B104

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World Blood Donor Day - Blood Donations Needed!

B104 The Valley's #1 Hit Music Station

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Best Time to Drink Coffee | B104

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Mike and Steph Scopes (Monday, May 17th) | B104

Want to know more about Mike and Steph? Get their official bio, social pages & articles on B104!

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It Messes Up Your Entire Day If You Stay in Bed for... How Long? | B104

May 14, 2021
It Messes Up Your Entire Day If You Stay in Bed for 14 Minutes After Your Alarm
I think we all KNOW it's not a good way to start our day by hitting the snooze button a bunch of times. But even hitting it twice could be a problem.
According to a new study, if you stay in bed for just 14 minutes after your alarm goes off for the first time, it throws off your entire day.
And since most snooze buttons give you
nine minutes of peace until the alarm goes off again . . . that means if you hit it twice, you've already screwed up your day.

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HACK: Pop (Almost) Every Kernel! | B104

May 12, 2021
Most popcorn devotees are more focused on the time they leave their bag inside the microwave, there is another way to avoid unpopped popcorn. A small sentence on the back of most packages reads: “For best results, preheat the microwave oven by heating a cup of water for one minute on high. Remove the cup of water before popping corn."
By following this important step the microwave will be warm before you begin, ensuring the popcorn will come out nice and fluffy once you cook it.
**FYI: There are other “popping hints” on the back of the bag worth noting.

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Starbucks is Now Making Instant Coffee | B104

May 3, 2021
Starbucks now makes instant coffee in 3 flavors that you can buy at the grocery store!
The new Starbucks Premium Instant is made with the same high-quality beans used at Starbucks cafes and will come in three popular flavors! You'll be able to choose from Dark Roast, Blonde Roast and Medium Roast!
If you are wondering what each one tastes like, the Blonde Roast is crispy and sweet, the Medium has notes of milk chocolate and nuts and then the Dark offers notes of dark chocolate. You'll be able to purchase each flavor at grocery stores that sell Starbucks products!

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