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Clifton residents praise 'careful' behaviour as covid cases fall well below national average

Clifton residents praise 'careful' behaviour as covid cases fall well below national average
nottinghampost.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nottinghampost.com Daily Mail and Mail on Sunday newspapers.

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Welcome to THE COMMONS -- News and Views for Windham County, Vermont

Welcome to THE COMMONS -- News and Views for Windham County, Vermont
commonsnews.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from commonsnews.org Daily Mail and Mail on Sunday newspapers.

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Laugh more, cry less: six tips for better mental health in 2021

by Rachel Moore on January 7th, 2021 at 10:05 AM
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If 2020 was a dessert, it was Rachel’s ground beef trifle from
Friends. Many faced financial instability, pandemic-related anxiety, loneliness, and seasonal depression that unfortunately lasted all four seasons.
But one thing is certain we love a good opportunity to reset and restart.
However, conquering the dreary winter months that follow the holidays without having several emotional breakdowns is challenging. Seasonal affective disorder (SAD), anxiety from overspending and overeating around Christmas, and the back-to-work blues haunt many this time of year.
According to research found on Benefitscanada.com, 25 percent of study participants said they were the least happy in January compared to other months. In terms of seasons, 51 percent of the participants said they were the least happy in the winter. ....

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