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Five of the best "wellness" retreats

You’ll need to be fit to keep up with the walks from Sharpham House in Devon
© Vicki Couchman
Meditative walks by the River Dart
Sharpham House on the banks of the River Dart in Devon is the perfect base for a walking retreat, says Ellie Smith in Country & Town House. Retreats in the Grade I-listed Georgian mansion offer “a more active trip” than some other wellness getaways. There is a daily seven- to eight-mile walk through beautiful countryside, though much of this is very hilly and the organisers specify that you’ll need “good fitness levels” to keep up. The “breathtaking scenery” and “periods of silence” help retreatants develop “appreciation and respect for the natural world” during their stay. The Devon escape also offers “guided meditations and relaxation sessions” and you’ll be “treated to delicious vegetarian food”, from local and sustainable sources. The cost of a four-night full-board stay starts at around £395 per perso ....

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Why 2021 is the year to do a retreat

Why 2021 is the year to do a retreat
From silent and grief retreats to art and laughter classes, there s never been a better time to calm the soul and clear the mind
Retreats of all kinds are the perfect post-pandemic antidote, whatever your needs
Credit: d3sign/Getty Images
It’s late September, and I’ve sneaked in a retreat between lockdowns just a 30-minute drive from my home. I’m at Sharpham House, a splendid Palladian mansion set on a bend of the river Dart near the Devon village of Ashprington, writing at a table on the terrace and eating plums straight from the orchard. Fellow guests – sitting two metres apart – sip tea, read or chop veg (part of the mindful deal). Everyone is enjoying the stupendous view and the autumn sunshine, and none of us are speaking, for, quite gloriously, we’re on a silent retreat. ....

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