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5 Superfoods To Add To A PCOS Diet

Close to 16% of women in the age group of 20-29 years suffer from PCOS/PCOD in the country. Many women with PCOS or PCOD have been able to manage their symptoms and reduce the risk of associated medical issues by modifying their diet and lifestyle choices ....

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Sexpert - Dr Irfan Shaikh: Ask the Sexpert by Dr Irfan Shaikh - Tuesday, August 03, 2021

Sexpert - Dr Irfan Shaikh: Ask the Sexpert by Dr Irfan Shaikh - Tuesday, August 03, 2021
indiatimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from indiatimes.com Daily Mail and Mail on Sunday newspapers.

Irfan Shaikh , Consultant Andrologist , Polycystic Ovarian Disease , இர்பான் ஷேக் , ஆலோசகர் ஆண்ட்ரோலஜிஸ்ட் , போலய்சிஸ்த்திக் ஓவாயரியந் நோய் ,

Sexpert - Dr Irfan Shaikh: Ask the Sexpert by Dr Irfan Shaikh

Sexpert - Dr Irfan Shaikh: Ask the Sexpert by Dr Irfan Shaikh
indiatimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from indiatimes.com Daily Mail and Mail on Sunday newspapers.

Irfan Shaikh , Consultant Andrologist , Polycystic Ovarian Disease , இர்பான் ஷேக் , ஆலோசகர் ஆண்ட்ரோலஜிஸ்ட் , போலய்சிஸ்த்திக் ஓவாயரியந் நோய் ,

Ask the Sexpert by Dr Irfan Shaikh - Sunday, July 18, 2021

Ask the Sexpert by Dr Irfan Shaikh - Sunday, July 18, 2021
Ask the Sexpert by Dr Irfan Shaikh - Sunday, July 18, 2021
Pune Mirror / Updated: Jul 18, 2021, 06:35 IST
Consultant Andrologist
1 I am a married man, but I feel that my penis is small and that I can’t satisfy my wife. I fear that she may get involved in an extramarital affair because of my problem.
The size of the penis is not responsible for satisfying your partner. You can engage in foreplay to satisfy your wife. You can meet an andrologist and discuss to clear your doubts. You could talk about the surgical treatment available for your problem. ....

Polycystic Ovarian Disease , போலய்சிஸ்த்திக் ஓவாயரியந் நோய் ,

Look at the big picture of well-being,  nurture your body, soul, relationships, career and environme- The New Indian Express

Celebrate your bio-individuality instead of harping on weight and inch loss
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Essentially, the state of your health is a measure of what you consume, physically, mentally and emotionally
You’ve tried every possible fad diet, cut out the carbs, stepped up the hours of exercise, and are still not there on the health index. Try moving away from the BMI fixation towards integrative nutrition that looks at wellness comprehensively, not just through the lens of food. It is about how you nurture your body, soul, relationships, career and the environment.
Essentially, the state of your health is a measure of what you consume, physically, mentally and emotionally the crux of integrative nutrition. It is also about working on everything from your relationships to career to sleep patterns and building a sustainable lifestyle. ....

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