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21 Amazing Black Chefs and Food Bloggers to Follow on Instagram


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Following the black boxes of 2020, it’s important to understand that adding Black faces to our Instagram feeds, interacting with Black creators across disciplines, and patronizing Black businesses are the ways to support the global Black community in ways that aren’t performative. Social media can play a key role in that support, as establishing a following is an essential tool in building community, helping a creator reach new audiences, and potentially connecting them with opportunities they wouldn’t otherwise have garnered.
The number of Black chefs around the country comes in at just under 15%, so there’s still work to do when it comes to representation, and pressing “follow” on Instagram or Twitter can thus go a long way in inching us closer over time. ....

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12 People on the Meaningful Food Traditions Passed Down in Their Families


13 People on the Meaningful Food Traditions Passed Down in Their Families
Self
1/20/2021
© Sergio Marcos/Adobe Stock
Food traditions are often a huge part of get-togethers with family whether it’s for the holidays or just for the random Sunday dinner. Many of us missing out on these regular gatherings over the past year due to the COVID-19 pandemic showed just how important those in-person connections especially over delicious food really can be.
That’s because food traditions, and the act of gathering to prepare the meal and eat it together, provide us with more than just sustenance.
“The process of preparing the food and then sharing in the actual experience of eating the food together strengthens relational ties,” Kelly Haws, Ph.D., a consumer psychologist focused on food decision-making at Vanderbilt University, tells SELF. “In general, we value things more when we create them ourselves. When we add the nostalgia of family traditions and t ....

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