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The Psychology of Happiness: A State of Flow


Photo: Getty Images
By Contributor
11th May 2021
Being happy is one of the hardest things for us human beings to be
Prof Brendan Kelly loses his ‘self’ and explains the secret of happiness
Happiness is a tricky subject. Philosopher Henry David Thoreau summarised the problem – and a possible solution – when he said that ‘happiness is like a butterfly; the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulders’.
But how can we turn our attention to other things and become so absorbed that happiness creeps up on us? ....

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