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Stress About Money Is Doing a Number on Your Heart Health


Stress About Money Is Doing a Number on Your Heart Health
Rozalynn S. Frazier
Think “taking care of your heart” and you might flash to eating salmon and doing HIIT. That’s not wrong. But there’s another factor that may be just as important: managing your financial health.
Even before Covid exploded, plenty of Americans were saddled with debt. Now about two thirds of us are financially unhealthy, meaning we’re struggling with basics like spending less than we make, paying bills on time, having sufficient savings, and dealing with debt, according to the U. S. Financial Health Pulse: 2020 Trends Report. Millions of people risk extreme financial hardship on the verge of not being able to pay for housing, food, health care, or medications. What’s more, money stress is especially toxic for people who are Black, according to a recent finding from the Jackson Heart Study, a 20-plus-year examination of the reasons heart disease is more prevalent in ....

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Webinar Looks at Relationship Between Sleep, Housing, Cardiovascular Health


By Eric Bock
Dr. Dina Paltoo
Poor housing conditions and poor sleep can damage cardiovascular health and interfere with sleep, said Dr. Dina Paltoo, NHLBI’s assistant director for scientific strategy and innovation. 
“Where we live and how we’re separated is very important,” she said, opening a recent Housing, Sleep and Cardiovascular Risk webinar organized by NHLBI’s National Center on Sleep Disorders Research. “Our socioeconomic status is linked to where we live and sleep. This can give rise to our access to care and food.” Socioeconomic status also affects sleep quality and quantity, she added.
Dr. Mario Sims underscored the influence of housing on cardiovascular health. He is the Jackson Heart Study’s chief science officer and a professor in the department of medicine at the University of Mississippi Medical Center.  ....

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