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The art of forest bathing in Whirinaki, Te Urewera and New Zealand's best tree retreats


The art of forest bathing in Whirinaki, Te Urewera and New Zealand s best tree retreats
22 Feb, 2021 10:31 PM
8 minutes to read
Forest bathing with Whirinaki Forest Footsteps, Te Urewera. Photo / Supplied
NZ Herald
By: Jessica Cameron
Mention the phrase forest bathing to anyone and you ll invariably hear someone enthuse about their favourite spa or bath hidden in the bush. However, while I m all for soaking it in, that s not, by definition, forest bathing.
Confused yet? Let me explain.
Forest bathing is the act of replenishing one s mental health by going for a nature walk. We can thank the Japanese for the term, which was coined it in the early 80s as an antidote to fast-paced urban lifestyles. Since then, a growing body of research has demonstrated the profound positive effects of shinrin-yoku on our mental and physical health. ....

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Toronto just got a hidden new store for fresh pasta and pizza


Toronto just got a hidden new store for fresh pasta and pizza
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Toronto s new hidden shop for handmade pasta and pizza was actually conceived by people under lockdown in Italy.
Called La Pecora, the concept offers delivery and also operates as a pop-up shop from Thursday to Saturday at 1100 Queen Street West. They offer pasta kits, fresh pasta, pizza, porchetta, sauces and sides.
The chef behind it, Mike Sala, is only 30 yet has 13 years of culinary experience, including spending over a year living and working as a pasta chef in Abruzzo, Italy in a Michelin-starred restaurant, according to the La Pecora site, which describes the project as a food delivery service that specializes in fresh, handmade, traditional Abruzzese food. ....

Mike Sala , மைக் சலா ,