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The Bachelorette star Elly Miles has been called out on social media for promoting the controversial Carnivore Diet and labelling fruits and vegetables as “toxic.” The Carnivore Diet is exactly what it sounds like: a diet that contains only animal products, so you eat meat for breakfast, lunch and dinner. The reality star shared a post promoting her plant-free diet and asked her followers to shoot through any questions they have about doing Carnivore and she’ll answer them in an upcoming IGTV. “I’m getting heaps of questions in my DMs about Carnivore! I’ll edit my 2 week IGTV tonight and try to get it up!” she wrote in an Instagram Story. ....
How Food May Improve Your Mood Posted on A healthy diet promotes a healthy gut, which communicates with the brain through what is known as the gut-brain axis. Microbes in the gut produce neurotransmitters like serotonin and dopamine, which regulate our mood and emotions, and the gut microbiome has been implicated in mental health outcomes. The first major trial to shed light on the food-mood connection was published in 2017. A team of researchers wanted to know whether dietary changes would help alleviate depression, so they recruited 67 people who were clinically depressed and split them into groups. One group went to meetings with a dietitian who taught them to follow a traditional Mediterranean-style diet. The other group, serving as the control, met regularly with a research assistant who provided social support but no dietary advice. ....
Colin McEnroe (opinion): How Gov. Lamont jumped the shark on vaccines FacebookTwitterEmail Dr. Ned Lamont, this week, had a Mayor of Amity moment. Drawing on his years of medical training and clinical practice, Dr. Lamont said . What’s that? You say Lamont is not a doctor? And that he has no medical training? Zero? No clinical experience? Nada? He knows bupkis about any of this? More News Meanwhile: Bad Ned! All government officials have a Mayor of Amity living inside them. They can’t help it. The Mayor of Amity was named Larry Vaughn, and he appears in the science documentary “Jaws.” He was actually a pretty good mayor, shifted the town onto GAAP budgeting, synced up the four traffic lights, improved the wharf-to-hotel jitney service. I could go on. ....
Saturday, 09 Jan 2021 08:51 AM MYT By Kenny Mah Subscribe to our Telegram channel for the latest updates on news you need to know. KUALA LUMPUR, Jan 9 Rice gets a bad rap these days. Well, perhaps not rice specifically but carbohydrates in general. Whether you’re trying out the Carnivore Diet (or any diet that seems promising; it’s a brand new year after all and fad diets are what we embrace every January, apparently) or trying to increase your blood ketone levels so you get ripped like Wolverine, carbs are out of fashion. Even in Thailand, long famed as South-east Asia’s rice bowl, I had become accustomed to hearing fellow diners particularly the younger set requesting n ....