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Luke Storey commits his first hack at dawn precisely when the sun crests the horizon at a 30-degree angle, providing a supercharged light that he swears optimally dials his circadian rhythm and neurotransmitters. Sungazing is often followed by a ten-minute plunge in an industrial freezer full of 40-degree water a jerry-rigged ice bath. After toweling off, the rangy, six-foot-three 50-year-old then ascends to the top of his Laurel Canyon property where he has converted a toolshed into a new-age gym that looks like it was outfitted by someone who has watched the Iron Man trilogy a few too many times. There’s a hyperbaric chamber that he meditates in before he flips on the mitochondria-boosting light panels that hang from the walls. Naked, he stands for five minutes on a full-body-vibration plate before he plops into a chair covered by an infrared heating pad and plugs himself into several gizmos as he absorbs the natural energies emitted from a $15,000 machine called the Biocharger

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