SinghStation
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The anxiety of living through a pandemic is hard enough as it is. Add the constant onslaught of news and posts about the virus, and it’s hard not to feel overwhelmed with doubt and despair.
When we’re collectively consumed by the negativity around us, it can feel like the world is crumbling. It can be hard not to be sucked into that overwhelming uncertainty. In moments like these, I find it helpful to find the silver linings, the positive stories that remind us of goodness and instill a sense of hope.
I’m not alone in this approach. One of the wisest voices of our time, Fred Rogers, spoke of a similar practice.