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Walk for 3 minutes, sit for 30: Why this new intermittent activity plan can control blood sugar levels : vimarsana.com
Walk for 3 minutes, sit for 30: Why this new intermittent activity plan can control blood sugar levels
Exercise is a cornerstone of diabetes management. Small bursts of low intensity exercise can not only regulate blood sugar levels in people living with Type 1 diabetes, they hold good in Type 2 diabetics as well, say experts
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