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The Power Of Apana Mudra: 6 Benefits For Your Health And Well-Being

Try Apana Mudra today and experience the positive changes it can bring to your health and life! TheHealthSite.com

Skin Diseases: Mellow sunlight leading to skin diseases: Doctors | Bhubaneswar News

With persistent cloudy atmosphere and missing sunlight for the past eight days, skin diseases have surfaced, mostly eczematous skin reaction and urticarial rashes in the capital city. Doctors explain the impact of winter and cloudy conditions on skin health. Tips and precautions to avoid skin rashes are provided by dermatologists.

5 foods that will keep your skin hydrated this winter

As winter is here, maintaining skin hydration becomes crucial. Discover the top five nourishing foods that will help keep your skin supple and moistur

The Ancient Art of Mudras

Yogic hand gestures channel energy and help connect to higher spiritual realms Mudras, a Sanskrit word that translates to "gesture," are ancient hand positions that have been practised for thousands of years in various cultures, particularly in the realms of yoga, meditation, and traditional

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