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Frog Posture (Bhekasana): How To Practice, Benefits And Precautions
Before assuming your posture, consider placing a yoga mat or blanket below if you have sensitive knees. This will lessen the impact of your knees on the ground. TheHealthSite.com
Siddhaa akshar
Frog posture
How to practice
Benefits and
Frog pose
Spiritual leader himalayan siddhaa akshar
Akshar yoga
Himalayan siddhaa akshar
Frog position
Frog posture
Enefits of frog pose
Recautions for frog pose
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