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August 10, 2023
Latest blog: Admiral Nurses on providing specialist support for families and carers affected by dementia.
July 12, 2023
Have you ever heard about an eating cycle involving fasting and eating periods? It's called intermittent fasting. Read to see benefits 2023.
January 3, 2023
Researchers conducted a study that found a link between good hydration and physical condition while also contributing to healthy aging.
April 29, 2022
We all know that drinking water is vital, but exactly why is water important?
April 28, 2022
Read on to find the answer to ‘does drinking water help you lose weight?’
December 29, 2020
Water Just One of Many Factors “In terms of research design, the strongest conclusion that can be drawn from this sort of study is that hydration and happiness are associated,” says Barbara L. Frederickson, a professor of psychology and neuroscience at The University of North Carolina at Chapel Hill. The survey suggests a correlation, she says, but its highly likely that another factor, such as conscientiousness, has a greater effect on both hydration and happiness. The...