Habitual Root News Today

Yes, it's getting darker, but you can still let your light shine with these fun-meets-philanthropy ways to mark the 2022 autumnal equinox.

Yes, it's getting darker, but you can still let your light shine with these fun-meets-philanthropy ways to mark the 2022 autumnal equinox.

Yoga Lunch Flow at 4th Ward Park Weather Permitting. Please follow @habitualroots for live updates. This is not your typical yoga class . The intention of this class is to create a space where we can come together as a community to move our bodies, expand our minds, explore our breath, and re-connect to ourselves and those around us. We focus on integrating our yoga practice off the mat into our daily lives. This is an all levels yoga class; beginners welcome . Come prepared to activate your vo...

Magic Hour Yoga at Lake Norman Imagine a blissful morning with your toes in the sand, breathing fresh air, moving intentionally as the sun rises over the water. A brand new day full of possibilities that align to your core, as you have set your tone for the day: ease, focus, and joy! Sound pleasurable? It is not you far fetched yoga vacation; its do-able right here in Charlotte; Your new Friday morning routine! Start your peaceful morning with Jaeda Sykes on a revolutionary journey through the ...

Habitual Yoga - Freedom Park This is not your typical yoga class . The intention of this class is to create a space where we can come together as a community to move our bodies, expand our minds, explore our breath, and re-connect to ourselves and those around us. We focus on integrating our yoga practice off the mat into our daily lives. This is an all levels yoga class; beginners welcome . Come prepared to activate your voice before and after class with community discussion on your intentions...

Habitual Yoga - Romare Bearden Park Weather Permitting. Please follow @habitualroots for live updates. This is not your typical yoga class . The intention of this class is to create a space where we can come together as a community to move our bodies, expand our minds, explore our breath, and re-connect to ourselves and those around us. We focus on integrating our yoga practice off the mat into our daily lives. This is an all levels yoga class; beginners welcome . Come prepared to activate your...

HABITUAL DEEP STRETCH YOGA - The Space Focused longer hold stretching with a variety of props allows muscles to relax and lengthen, which puts less strain on the skeletal system and reduces tension throughout the body. Soothe the body and de-stress your mind to unwind. An accessible class that everyone needs – athletes, advanced practitioners, weekend warriors, first time yoga students and everyone in between. Lets invite in healing and peace for a good cause! How to find us: 933 Louise Ave P...