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I finally passed my driving test at 30 - Here s what helped me

Last year, after three disheartening failures, I finally passed my driving test on my fourth attempt.During a summer when I landed a

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AARP Smart Guide to Health - Members Only Access

From how to fuel your body, to releasing tension, what to do before bedtime and more, we have tips that may help you live and feel better.

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5 Of The Best Android Apps For Yoga

You can find a handful of helpful Android yoga apps on the Google Play Store to cater to your needs.

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How to Practice Mindfulness, According to Experts

Experts share how to practice mindfulness as well as benefits of mindfulness, mindfulness exercises, how often to practice, and more.

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10 Ways to be Mindful (That Aren t Meditation

These everyday ways to be mindful can easily be incorporated into your life.and bring the same benefits of meditation.

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