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Diabetes control: Here's how prioritising deep sleep can help you manage the condition better

How to control diabetes: Pay attention to the quality of your sleep. It is one of the most powerful preventive and healing tools that kicks in the intelligence of your body and mind to heal and protect you.

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Better than green tea or red wine, this magic elixir is good for diabetes, hypertension, exercise fatigue

Health benefits of pomegranate juice: This tangy-sweet drink offers a long list of health benefits. It fights high blood pressure, cholesterol, inflammation, and may aid exercise recovery, cancer prevention, and gut health.

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