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A Yoga Sequence for the Full Moon in Scorpio

The lunar eclipse this weekend super charges the full Moon and leads us into a season of change. Here's how to handle it with ease and grace.

Jon glasmannOutside learnMountain poseDownward facing dog poseReverse warriorRepeat warriorExtended side angleDownward facing dogExtended sideCamel pose

This Yoga Practice Embodies the Energy of the Libra Full Moon

These yoga poses help you seek and find openings, reorient your compass, and find a steady foundation as you move with strength and grace.

Jon glasmannAdho mukha svanasanaMountain poseTriangle poseDownward facing dog poseExtended side angleUpward facing dog poseDown dogCompass poseOne legged king pigeon

This Yoga Sequence Embodies the Energy of the Spring Equinox

lluminate your playful side with a practice to remind you of your strength and grace.

Jon glasmannSurya namaskarSpring equinoxDownward facing dogHigh lungeTwisted chair poseFierce poseChair poseCrow poseTwisted chairGarland poseSide crow poseUpward facing dog poseMountain poseCorpse pose

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