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The future of talent acquisition — Insights from 3 health systems

Although the United States has 5. 6 million actively licensed nurses — an all-time record number — many hospitals and health systems are still struggling to recruit and retain staff. Nationwide, the RN vacancy rate is 9. 9%, while the average time to recruit an experienced RN ranges between 59

Printable Sensors and their Applications

The emergence of printable sensor technology revolutionizes the sensing landscape, offering flexibility and versatility in various applications.

Environmental Exposure Risks to Consider Before Signing a Property Lease in Puerto Rico

Kareena Kapoor Khan 'killed' her latest workout on the Pilates carriage: 'This exercise is not easy…' | Fitness News

This article discusses the benefits of doing standing moving carriage exercises on a Pilates reformer. These exercises require focus and core strength to perform as you use your legs to push or pull the carriage while maintaining balance on a moving platform. The benefits include improved balance and stability, core strength, functional movement patterns, flexibility and mobility, joint health, mind-body connection, postural alignment, coordination, circulation, and injury prevention.

Can you ace the shrimp squat challenge?

Can you conquer the squat that's sweeping social media? This single-leg exercise strengthens legs, improves balance, and aids injury recovery. Fitness expert Prateek Sudhir Kumar breaks down the benefits, from building quads and glutes to enhancing mobility. Discover variations for all levels, including weighted squats, single-leg holds, and jumps! Learn how shrimp squats can elevate your overall athletic performance and guide beginners towards achieving this challenging squat.

Should weightlifters do yoga? How can it benefit them?

Weightlifters, listen up! Yoga isn't just for flexibility. Learn how yoga can improve your weightlifting performance and overall well-being. Experts recommend Hatha Yoga for injury prevention, increased flexibility, and mental focus. Discover specific poses like Padangusthasana and Tadasana, and the importance of proper instruction from a certified Yoga teacher.

Rizhao Steel to Benefit from Fully Automated Plant with Innovative Solutions from Primetals Technologies

What is the 'old man test', and is it an effective way to assess your fitness levels? | Fitness News

Can you put on your sock and shoe while standing on one leg? Take the "Old Man Test" to challenge your balance, strength, and flexibility! Experts reveal what it tests, how to modify it for limitations, and if it truly reflects fitness or youthfulness. Discover alternative tests for a more complete picture.

Light physical activity linked to better metabolic flexibility

A recent study conducted by the National PET Centre and the UKK Institute suggests that even light physical activity is associated with better metabolic flexibility in sedentary, overweight adults at risk of diabetes. Conversely, prolonged sitting may impair the efficient utilization of nutrients. Lifestyle habits influence fat and sugar metabolism. Limited movement and excessive sitting often lead to reduced metabolism and energy expenditure, resulting in weight gain if energy intake exceeds expenditure.

8 Hip Mobility Exercises For Better Flexibility

Hip mobility is crucial for every day life. Here, a trainer and physical therapist share the best hip mobility exercises and how to improve hip mobility.